LIVE MEDITATIONS

Please find below a collection of our meditation MP3’s. Please listen to a sample below or you can buy them via Paypal. Once purchased we will email you a link to download the full meditation.

These meditations are live, most of them original, and recorded during my lessons.

Basic Meditations

Basic Belly Breathing And Relaxing The Whole Body
Play Stop Popout X
€3.85 – Info >

Basic Qigong Techniques

Activate Chi In The Hands, Deeper Breathwork And Body Relaxation		Using The Chi Ball, Breathwork And Mindfulness, Light Guiding Deep Release
Play Stop Popout X		Play Stop Popout X
€3.85 – Info >		€3.85 – Info >

Breathing Techniques

Breathwork And Relaxation		Complete Breathing
Play Stop Popout X		Play Stop Popout X
€3.85 – Info >		€3.85 – Info >

Small Universal Meditations

Small Universal Path
Play Stop Popout X
€3.85 – Info >

Visualisation Meditations

Advanced Clearing With Light Using Your Chi-Ball		Deep Relaxation Activate Chi Flood Body With Light		Deep Relaxing And Healing Light Flow Meditation
Play Stop Popout X		Play Stop Popout X		Play Stop Popout X
€3.85 – Info >		€3.85 – Info >		€3.85 – Info >

Inner Smile Qigong

Stimulating Virtues Releasing Negative Emotions Of Organs Using Smiling Energy And Colours
Play Stop Popout X
€3.85 – Info >

Healing Sounds Qigong

Healing Sounds Meditation For Lungs		Nourish The Liver/Dissolve Anger		Nourish The Liver/Dissolve Blocked Anger
Play Stop Popout X		Play Stop Popout X		Play Stop Popout X
€3.85 – Info >		€3.85 – Info >		€3.85 – Info >

Healing Sounds And Light For Your Kidneys		Healing Sounds For Your Liver
Play Stop Popout X		Play Stop Popout X
€3.85 – Info >		€3.85 – Info >

SIGN UP TO OUR
NEWS LETTER

The newsletter periodically has free meditations and offers. Please enter your details below.

OUR CUSTOMER
TESTIMONIALS

I’ve been learning Tai Chi now for a year and find the benefits have been growing over that time. My job is stressful and and regular practise of my tai chi has helped give me more energy in general and can really wake me up after a hectic day. Tai Chi has also helped my posture: I not only feel taller now, but my back problems have eased as well. Above all it has made me more aware of myself, my health and my energy potential!

Debbie.

Thank you for teaching me ways of re-connecting positively with my sensitivities and I'm looking forward to continuing to learn and grow stronger without fear.

June 01, 2014

Jo Elder

HOW TO CONTACT
MARK VAN DAM

Should you have any questions regarding any of the content on this website or if you are having issues downloading the content, you can contact Mark directly by using either of the following methods:

Telephone: 00353 23 885 7370

Mobile:  086 1591881

Email: Click Here